Foil Packet Potatoes

Ahh comfort food… Some foods are just so reminiscent of childhood and family and happy times. These Foil Packet Potatoes are a snapshot of a wonderful memory from camping trips with my family.

Foil Packet Potatoes | AreYouKitchenMe.com

Let me set the scene for you… Every year when I was a kid, my family would take a fall long weekend cabin trip. We went to different state parks and brought all our own food so we could cook on the grill and fire. We hiked, swam, boated, played cards, took naps, and relished in the crisp, Ohio fall air.

Somewhere deep in the back of my mind, I have a memory that lulls me into relaxation and transports me to a place of tranquility…

 

Foil Packet Potatoes | AreYouKitchenMe.com

I was 6 or 7 and we took a boat out to a tiny island in the middle of the park’s lake. As my dad hoisted the tiny vessel onto the beach, we began to explore the island. We happened upon a meadow with thigh-tall grass and a circle of sunshine breaking through the woods. We all laid down on our backs and held hands in the swaying grass. It was peaceful and quiet and warm and happy. Pure serenity….

Foil Packet Potatoes | AreYouKitchenMe.com

Thanks for indulging my long story. Ready to know what it has to do with today’s recipe?! We used to make these potatoes every year when we went camping! They’re so fun because they can be done on the grill, in hot coals from a fire, or in the oven if you’re at home!

Foil Packet Potatoes | AreYouKitchenMe.com

A lot of people associate comfort foods with heavy, guilt-inducing indulgences, but, my loves, it doesn’t have to be so! White potatoes have a bad rap but when treated right, they can pack a nutritional punch! In their natural [non-fried or processed] state, potatoes are relatively low in calories, contain 5 grams of fiber, and contain a compound known as alpha-lipoic acid, which helps the body to convert glucose into energy [source].

Who knew?! Potatoes aren’t all bad folks!!

So slap these packets on the grill, nestle them in some hot coals, or pop them in the oven for my favorite comfort food! The crispy browned bits combined with the juicy, sweet onions will comfort your soul without busting you waistline!

Foil Packet Potatoes | AreYouKitchenMe.com

Foil Packet Potatoes

Prep Time: 10 minutes

Cook Time: 20 minutes

Foil Packet Potatoes can be made on the grill, with a fire, or in the oven! This comfort food-gone-healthy is great for late summer and fall nights!

Ingredients

  • 1 pound new potatoes (I used red skinned)
  • ½ yellow onion
  • 1 Tbs. olive oil
  • ¼ tsp. garlic powder
  • ½ tsp. salt and pepper
  • Fresh rosemary sprigs (optional)

Instructions

  1. Slice the potatoes and onions into thin (¼“) slices and place in a bowl or bag.
  2. Add the olive oil, garlic powder, salt, and pepper and toss or shake well to be sure every slice is coated.
  3. Tear off 3 pieces of heavy duty foil, about 18” long and spray each with non-stick spray or rub with oil. Divide the potato mixture between the sheets.
  4. Fold up the long sides of the foil, place them together, and fold them over together until flat against the filling. Then fold up the sides a few times, pressing tightly to seal.
  5. To cook, place the packets folded side down on medium grill for 7-8 minutes. Flip and cook 7-8 minutes more. Alternatively, you could place them in hot coals or a 425F oven for about 20 minutes, flipping halfway. Check carefully, if you would like a little more brown, fold well and put them back on for up to 10 minutes more.
http://areyoukitchenme.com/foil-packet-potatoes/

Mixed Berry Chia Jam

Strawberry jam has pretty much been ruined for me my entire life. Dramatic, I know. But since I was a kid, my mom has been making homemade strawberry jam and it is the BEST. STUFF. EVER. This Mixed Berry Chia Jam doesn’t even begin to compare to the crack I grew up on, but mannnnn is it good.

Mixed Berry Chia Jam | AreYouKitchenMe.com

A little back-story on this dark, sexy sandwich spread…. When we moved into our house in March, the yard and house were in general a complete mess. I had planned to majorly hack back the tree in front of our little cottage as soon as it was warm enough. However, as soon as spring hit, tiny black berries started popping up all over the branches!

Mulberries!

Mixed Berry Chia Jam | AreYouKitchenMe.com

If you’ve never heard of them, it’s ok, neither had I. All you need to know is that they’re basically mini blackberries minus the big, crunchy seeds and potential for sour flavor. Aka they’re perfect. The only problem is they have a short growing season and are incredibly fragile, making them impossible to distribute.

Mixed Berry Chia Jam | AreYouKitchenMe.com

Since mulberries aren’t readily available… [And since I waited way too long to post this…] I give you…. Mixed berry chia jam!  Use whatever berries you scan get your hands on! (Fresh or frozen!)

Mixed Berry Chia Jam | AreYouKitchenMe.com

Chia seeds are amazing in that they act just like pectin in normal jams, thickening it and making it spreadable. The tiny seeds can absorb 10 times their volume in liquid! Oh and besides their amazing physical qualities, they’re also SO good for you. Omega 3’s for the win!

Mixed Berry Chia Jam | AreYouKitchenMe.com

But seriously, even without the addition of hardly any sugar this jam is incredibly delicious! It’s the right amount of sweet, the right amount of tangy, and is peanut butter’s best friend. We love it plain on toast or dolloped on top of a PJB smoothie bowl. It’s great on everything!

Mixed Berry Chia Jam

Prep Time: 5 minutes

Yield: 2 cups

Mixed Berry Chia Jam is a raw, quick, and delicious addition to your favorite PB&J sandwich! No scary boiling required!

Ingredients

  • 2 cup berries (fresh or thawed)
  • 3 Tbs. chia seeds
  • 2 Tbs. coconut sugar (or other sweetener)

Instructions

  1. Add berries to a blender or food processor and pulse to break down. Add chia seeds and sugar and pulse until combined and broken down. For a smoother texture, continue to blend. I left mine slightly chunky.
  2. Pour mixture into jar and refrigerate for 2-4 hours before using. It will thicken as it sets.

Notes

If using blackberries, you may notice large, crunchy seeds. If these bother you, only use 1/4 cup of them or strain them through a wire mesh strainer after lightly breaking them down.

IMPORTANT: This jam is NOT preserved like traditional jam with lots of sugar and a boiling process. Therefore, it will not last as long and needs to be refrigerated. Keeps for about 2 weeks.

http://areyoukitchenme.com/mixed-berry-chia-jam/

BBQ Beer Grilled Tofu

“The pumpkins are coming! The pumpkins are coming!” Like, woah. Are you kitchen me?! It’s barely September! Can we all just pump the brakes on the fall talk for a hot second?! I still have 3 official days of summer left and I’m celebrating them with this BBQ Beer Grilled Tofu.

BBQ Beer Grilled Tofu 5

Even though it signifies the technical end of summer [gag.], I do love Labor Day! Maybe it’s the tradition. Maybe it’s the smell of the grill. Maybe it’s the beer. I mean….

Grilling out on Labor Day is just about as American as it gets. So why should a conscious little vegan such as myself have to miss out on all the fun?! Well, I don’t! John and I have been making this all summer but there’s no more perfect time than Labor Day to slather something new in barbeque sauce and beer and throw it on the grill.

‘Merica.

BBQ Beer Grilled Tofu | AreYouKitchenMe.com

For this recipe, I use my favorite local BBQ sauce. To be honest, I haven’t even tried many barbeque sauces because it’s not usually my cup of tea. That said, I love supporting local business. Oh and this sauce is DELISH. It’s perfectly balanced with a kick of heat that I just love. And the ingredient list is short and pronounceable- win!

BBQ Beer Grilled Tofu | AreYouKitchenMe.com

If you’re looking for an even healthier option, you could try making your own, like this one from Ali. Personally, I’m not counting on this dish as a “health food” option so I don’t go overboard trying to be perfect. I mean, it has beer in it. It’s not perfectly healthy. But it’s better than a hunk of red meat and I can live with that.

Moral of the story: don’t leave non-carnivores out this weekend! Make this BBQ Beer Grilled Tofu and watch everyone drool over it!

BBQ Beer Grilled Tofu | AreYouKitchenMe.com

Recipe inspired by Ashley at Edible Perspective.

BBQ Beer Grilled Tofu

Yield: 3 servings

Herbivores and carnivores alike will be drawn to the classic summer scent of grilling, barbecue, and beer!

Ingredients

  • ¾ cup barbeque sauce
  • 6 oz. (½ bottle) mild-flavored beer (like Coors Light, or another ale)
  • 1 package extra-firm tofu

Instructions

  1. Slice the tofu into 8 planks and press with a clean, dry towel. I usually set a cutting board and my coffee pot on top for about 15 minutes to really get the liquid out.
  2. Add the beer and barbeque sauce to a zip lock bag or shallow bowl and shake/ whisk to combine fully. Add tofu and marinate for at least 30 minutes or up to 24 hours. (The longer the better!)
  3. Heat a grill to medium-high heat and brush lightly with oil if necessary. Place the tofu on the grill and DON’T TOUCH IT. Wait 6-8 minutes without peaking, then flip one plank. If it has nice grill marks, flip the rest and wait another 5-6 minutes. You may want to baste with your extra marinade for more flavor.

Notes

Use whatever BBQ sauce or beer you like or fits best in your diet. However, be mindful that different ingredients will have a significant impact on the taste, so try to use ones you really enjoy!

http://areyoukitchenme.com/bbq-beer-grilled-tofu/